Here it is — The Flourish Formula has finally (almost) arrived!

Tomorrow, Friday Oct 27, is the day The Flourish Formula drops on Amazon.

I hope you will join me for a virtual Book Release Party from Nicaragua. You can register here. (Knowing me there will likely be a few treats + surprises!) I will be hosting this call/webinar using an easy service called Zoom. Once you register you will receive the call in details and video link.

During the book release party I will be doing a reading from the book, taking your questions live (that should be fun! I honestly don’t know what you will ask!) and sharing free gifts for readers.

To get your free (Kindle) copy all you have to do is make a note to have your download fingers ready tomorrow (Friday) Oct 27 at noon Central. At that time go to, search “The Flourish Formula” and Shazam! get your free copy and help me in my goal of Amazon best seller status in the mindfulness/meditation and time-management sub-genres.

*Amazon calculates best-seller status on the hour so if we aggregate our efforts in the 12-1PM Central timeframe (that is 1-2PM EST/10-11AM PST) you help me get a boost in their algorithm which puts me in front of other readers who are looking for something similar.

Also I would love it if you would help spread the word by forwarding this email to a friend or others in your list who you think would enjoy this free resource.

Here is some of the feedback from early readers:

“Ladies, fix yourself some hot tea or coffee and settle in for this one. You will be captivated by Courtney’s warm tone and delicious content. Each chapter leaves you eager to learn more about sustaining this flourishing life we all want in our own unique and beautiful ways.

Be ready to be awakened, your soul will thank you for reading The Flourish Formula. These steps give you the resources to stay connected with your true inner being so that you areliving a life by intention, not default. This is a book you will want on the nightstand as you evolve in all areas of life.”

Julie Allison, Talent Management Consultant

“Reading The Flourish Formula was like sitting with a wise friend showing another way to say, YES, to life. It spoke directly to my heart and my yearning for more than this existence of pushing and resisting and exhaustion. And what struck so deeply for me is that it is within me to do so.

Courtney provides the guidance and tools, with a big serving of encouragement. This quote made me tear up – “Showing up for yourself in this way is also what is going to lead you to edit out the non essentials so you can gain clarity regarding the bigger shifts that might be rumbling for you.”

And then there was this quote from the book which felt like confirmation for the “crazy” thoughts I’ve had about living life on my own terms. “Even if the whole world is not on board with our Flourish project, we can create subversive slow-living pockets and communities that shine, revealing the depth of relationships, meaning and beauty that come from hearing the siren’s call of “Faster!” and risking another path.”

I mean, really. We need more people reading The Flourish Formula around the world. Women AND Men. I truly believe this gift is going to help shift the way we do life. Thank you, Courtney for your heart and for your honesty.”

Aimee Ribo Jurado – Marketing Coach & Grief Guide

I am so grateful for such a supportive tribe and love to connect via relationships. So please do share via email, social media or in person with anyone you think would enjoy this gift. (I’ve included some graphics you could share on FB or Instagram below). After the free period it goes up to $9.97.

Let’s do this. Together. Hope to see/hear you tomorrow on the Book Release Call.

Warmly, Courtney


Courtney Pinkerton is a certified holistic life coach and the author of the Amazon bestseller, The Flourish Formula: An Overachiever’s Guide to Slowing Down & Accomplishing More. Courtney is a student and a teacher of the Enneagram who has helped hundreds of conscious women, and a few inspiring men, pursue their most salient goals and discover more pleasure in the everyday. She has dual master’s degrees from Harvard Divinity School and Harvard Kennedy School, is the creator of the flourish coaching methodology and the Flourish Formula for Families. After selling their house and all their belongings and spending a year adventuring in Nicaragua tutored by their neighbors in the art of slowing down and living more, Courtney and her husband Richard Amory and their three children are making their new home in a co-housing community in Asheville, North Carolina.




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