Summer of Meditation Challenge 2016

Summer of Meditation Challenge 2016

Come on in. Feel the fresh and verdant air. Let’s detox your brain and nervous system so new ideas and iterations of you can bloom!

Introducing the (4th annual) Summer of Meditation Challenge. Join 500+ people who have participated in this free online training program to start or deepen a regular meditation practice.

This year in addition to the weekly emails in your inbox with free guided meditations, look for quick 2 minute videos each week with tips for integrating the practices into real life.

Enter your email into the box below to join the Challenge which starts Friday June 17th.

Xo Courtney

Photo Oct 01, 12 56 17 PM

Courtney Pinkerton, M.Div & M.PP, is a holistic life and leadership coach and the founder of Bird in Hand Coaching. She holds dual masters degrees from Harvard Divinity School and Harvard Kennedy School, is the host of the Summer of Meditation Challenge and publishes a weekly e-newsletter on real-world mindfulness practices. Courtney teaches regularly on the Enneagram, meditation, and conscious approaches to leadership and parenting. She lives in Oak Cliff, Texas with her husband Richard Amory where they try to keep up with their three children and remember to water their garden boxes. Courtney can be reached at