Inner Ecology Podcast
Inspiring Conversations about Personal + Planetary Flourishing
What to expect in Inner Ecology podcast episodes…
Inner Ecology is a capsule podcast that explores the intersection of personal and planetary flourishing. While each conversation covers a specific topic, there are several core themes related to personal growth and development which emerge again and again, including:
Best-practices for mental fitness and emotional resiliency
Enneagram Typing & Resources
Strategies that prevent burnout and help you do your best work
Nature-based life and career coaching tools to enhance well-being and productivity
and holistic time management tools.
Together these approaches help us build lives we love and to show up courageously to the shared work of creating more just and regenerative systems for people and planet.
Breathwork with George Ramsay
How to Use The Breath to Feel Better & Accomplish More of What Matters
Curious about coaching?
If you would like to learn more about my supportive services, including private coaching, 1:1 Enneagram typing & mentoring, and custom retreats — click the Get Started button below to schedule a call on my online calendar. You can also purchase my self-paced coaching program Sunshine in a Bottle HERE and enjoy immediate access.